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What I offer:
- A warm, welcoming, and non-judgmental communication environment
- A safe place to land
- Support as you navigate through the trials and tribulations of everyday life
- Support to help you identify where you are getting stuck and going around in circles in your relationships, with yourself or with others
- Support to help you identify: your emotions, your defences, your relational patterns, your fears, your needs, your resources, and your own solutions.
What I can assist you with:
- Getting to know, listen and love yourself more
- Develop your self-confidence and self-esteem
- Learn to assert yourself and set boundaries
- Identify and overcome your fears to move forward
- Improve your relationships: intimate, family, friends, professional
- Manage your conflicts, break your isolation and loneliness
- Learn to navigate through loss, grief, transition
- Feel better about yourself
- Regain power over your life and regain your freedom
- Live a more satisfying life aligned with who you are
